In a world struck with obesity and health becoming more and more important. Yoga might be the answer to keep...
Blog
What Yoga Poses To Avoid During Pregnancy?
Should I avoid yoga during pregnancy? Am I allowed to drink this or eat that? What should I do if….?...
Is it safe practicing hot yoga during pregnancy?
A lot of things changed in the past 100 years. Rapid technology development and new modern lifestyles brought a lot...
Yoga’s History and Philosophy
Humans are exceptional beings who have accomplished the amazing. We are forever observing the world. Our curiosity about nature, space and ourselves has allowed us to create and discover the imaginable.
India has 6000 years of known history focused on the philosophy of the mind. In ancient India, seers would study the attributes of human nature, how our senses help us to understand the world around us. The mind, however, is more complex and is forever entangled in the material realm. No matter how much we develop, the mind is still one of life’s biggest unanswered mysteries and is essential in balancing human pleasure, pain, sadness and happiness.