Practice

4July04.07.2020

Yoga For Men – Benefits, Best Types For Practicing and Poses

Yoga for men is becoming more and more popular for their health. For both men and women, yoga helps to...

24June24.06.2020

Yoga for back and neck pain can help many people who suffer from tension. It is very common for people...

22June22.06.2020

When you hear the word “YOGA”, the first things you think about are strength, flexibility and stress level. However, it...

4June02.06.2020

Everyone should add a simple yoga routine for flexibility if they want to keep their muscles strong and lean. People...

28May28.05.2020

Should I avoid yoga during pregnancy? Am I allowed to drink this or eat that? What should I do if….?...

24May24.05.2020

A lot of things changed in the past 100 years. Rapid technology development and new modern lifestyles brought a lot...

23May23.05.2020

Pregnancy is a magical process. Not only are you growing a new human, but your body and mind also go...

17May23.05.2020

Pregnancy is an experience that is both beautiful and challenging. Your whole body changes to create the perfect little home...

20April17.05.2020

Lately, the most common psychical disorder stands for anxiety. A lot of people like to try some natural ways to...

28March17.05.2020

How does yoga affect depression? We’ve all felt stressed, anxious and even depressed sometimes in our lives. When those feelings...